I am going to a concert on Wednesday, the problem is I have Enochlophobia (the fear of being surrounded by large groups of people), I get sick to the stomach, extremely nervous and react violently if I am touched, I have never been to a concert before for obvious reason, but my boyfriend really wants me to go so I am, I need to know more ways to keep myself calm I have a few but they only work when I have someone I know near me, since my boyfriend will probably be moshing I will be alone for part of the time, is there anything you have tried that works well when you are very nervous? I think my best bet would be to just take a valium but I dont have any of those so any ideas?

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This just isn’t getting any easier yet!!! Damit! Sorry this one’s kind of long, but I was trying to have some fun with it. Hope you enjoy it!

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